posted: Jun. 10, 2024.

with 52% of employees reporting high stress levels. This alarming trend is not just a personal issue but a business one. It's compromising productivity and longevity, which are crucial for Read more

posted: May 06, 2024.

posted: Apr. 24, 2024.

I had the pleasure of connecting with a remarkable colleague, Anthony, who works as a Recovery Coach in Canada and the U.S. Anthony’s exceptional background and life experiences have given Read more

posted: Sep. 22, 2023.

The immune system protects your body from disease and keeps your cells healthy. It usually does an excellent job without help but sometimes needs help to be completely effective. Stress can interfere Read more

posted: Aug. 01, 2023.

According to a recent survey conducted by the American Psychological Association (APA), nearly 1 in 5 employees state that their workplace is somewhat or very toxic. Arthur C. Evans, the Read more

posted: Jul. 20, 2023.

For the past nine days, the temperature has been over 110°F, and over 100°F for the past nineteen days. My wife and I have had some close calls in the Read more

posted: Jul. 09, 2023.

One of my trusted partners is Monica Kahio, a professional personal environmental specialist. Here is all her contact information. There is no need to go through me to get the best Read more

posted: Jun. 29, 2023.

Because there are only two ways for the body to cleanse itself of toxins, it is critical that as we age, we must take care of those cleansing systems. One Read more

posted: Jun. 18, 2023.

posted: May 23, 2023.

This blog is somewhat different from all the other blogs I have posted, but it is necessary for several reasons. Let me lay out the personal context of what I Read more

posted: Apr. 13, 2023.

We have all heard all the reasons to quit smoking drummed into our heads for years, yet people continue to smoke. They continue because they had good reasons to start Read more

posted: Apr. 03, 2023.

Several years ago I called an acquaintance and asked how I might coach golfers over the phone to play a better game. He asked me, how I could do that. Instead Read more

posted: Apr. 02, 2023.

When I was a Realtor in California, I wanted to be able to call my clients and potential clients every 30 days and let them know I was available to Read more

posted: Mar. 15, 2023.

, Read more

posted: Feb. 23, 2023.

I have had several people contact me and ask if hypnosis can help in a variety of circumstances. My position on the efficacy of hypnosis on a plethora of issues Read more

posted: Jan. 19, 2023.

Many people make New Year’s commitments to make changes in the new year. Lose weight, stop smoking, get a better job, save money, or whatever they might have thought about Read more